Class Description

At Fight Ready Mixed Martial Arts and Fitness we offer ‘Technical Striking for MMA and Defense’ classes to members16 years and older that have already established a solid striking foundation by taking Boxing, Muay Thai and/or Kickboxing classes. Technical Striking for MMA and Defense classes give our intermediate and advanced students the opportunity to learn the technical aspect behind every punch and kick. Students must be proficient in striking in order to participate in this class.

Students must be proficient in striking in order to participate in this class.

Technical Striking for MMA and Defense instruction incorporates proven techniques, combinations and drills to help students develop effective technical striking skills that can be used in the sport of MMA and in real-world self-defense situations. Members learn how to execute Boxing, Kickboxing and Muay Thai techniques in MMA range and how to defend against take-downs, in a non-intimidating professional class environment.

To promote the most efficient personal progression, students are encouraged to attend Boxing, Kickboxing and/or Muay Thai Classes in addition to Technical Striking classes, all of which are offered at Fight Ready Mixed Martial Arts and Fitness.

Whether you want to lose weight, learn confidence-building self-defense skills or get in the best shape of your life, Fight Ready has a program that fits your needs!